9.23.2012 filet and sweet tater fries

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sauteed onion

and mushrooms
make filets according to ina g ...ina's filets

sweet tater fries...oven 400
peel, cut, soak in water 1 large tater
drain, blot dry
parchment paper covered baking sheet
toss taters with 1 TBS or so of oil, s&p
line single file on baking sheet
bake 10 or so minutes, flip...cook another 5-10 or till golden
top steak with blue cheese crumbles
EAT!
a favorite (and low weight watcher point) meal!

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