It was time to begin lightening up the meals around here. Time to shed some excess baggage. Scott seasoned a couple chix breasts with s&p, a tiny bit of cayenne and some garlic powder. He added 1 tbs olive oil to the pan, got it hot and then perfectly seared the chix. It looked and tasted lightly blackened, which we love, and was juicy inside. I made a full two heads of broccoli, added a little soy, a tiny bit of butter-like a tsp or so, a little water, covered it with cling film and nuked it for a few minutes. It steams in the cling wrap. I learned this from an old Asian friend. This is one of my favorite ways to eat broccoli, its kind of addictive. Then a sliced cucumber, a few sliced roma tomatoes with our favorite balsamic vinegrette. I was so good, and it was nice to not eat something so heavy. I need to bone up on my broccoli recipe, 'cause I over cooked them just slightly and a little too much soy...but other t...