Salmon, citrus salsa verde, sauteed mushrooms and broccoli 1.5.10
my plate Starting to eat "better" ...inspired by Alton Brown and his 4 lists....list 1: what to eat every day: green leafy vegies, fresh fruit, almonds, green tea, carrots. list 2: to eat at least 3 times per week: broccoli, sweet taters, oily fish (rich in omega 3), avocado, ... list 3: to eat 1 time per week: pasta, dessert, 1 alcoholic drink, red meat. list 4: no dice: processed foods (tv dinners and such), fast food, any "diet" food, canned soups... I've forgotten a few items on the list, but that's the gist. (post the official list at the bottom) So tonight we had salmon & citrus salsa verde inspired by Giada de Laurentis on a recent show...recipes on food network...tried to get them off the website, but it crashed the last time and I'm not taking sandwiches...oops I mean taking any chances...I got distracted watching tv and there were ginormous sandwiches on the tv :) lol. Scott sauteed some baby bella 'srooms and I steamed some broccoli...