what did we eat last night?
Bacony Tomato Chicken breasts over pilaf
2 thin chix breasts s&p and lightly floured
1 and half oz of pancetta, cubed
Small onion
2 roma tomatoes peeled seeded, rough chopped
Olive oil
Pilaf
One cup chx broth
frozen peas...a cup or so...optional
Brown pancetta in nonstick skillet and olive oil
Set aside
Sautee onion till carmelized, remove
Add more olive oil to pan, and sauté chix breast till browned, remove
add equal amount of flour to oil that is still in pan (about 2 tbs), and cook out
Slowly add broth while stirring to keep smooth.
Add chix, pancetta, onion and tomatoes to pan, put on low heat and cover till ready to eat
Serve over pilaf (posted on another day...check it out)
to make with shrimp, just substitute shrimp, but don't cook until just before you eat.
you could really make this with any other protein...pork would be really yummy.
Brown pancetta in nonstick skillet and olive oil
Set aside
Sautee onion till carmelized, remove
Add more olive oil to pan, and sauté chix breast till browned, remove
add equal amount of flour to oil that is still in pan (about 2 tbs), and cook out
Slowly add broth while stirring to keep smooth.
Add chix, pancetta, onion and tomatoes to pan, put on low heat and cover till ready to eat
Serve over pilaf (posted on another day...check it out)
to make with shrimp, just substitute shrimp, but don't cook until just before you eat.
you could really make this with any other protein...pork would be really yummy.
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